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Sports6 min read
Red Light Therapy for Athletes: Performance and Recovery
How professional athletes are using photobiomodulation to enhance performance, reduce recovery time, and prevent injuries.
Coach Mark Thompson2024-01-12
Red Light Therapy Blog
Stay informed with the latest research, treatment insights, and expert advice on red light therapy and photobiomodulation.
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The Science Behind 660nm vs 850nm Wavelengths
Understanding the differences between red and near-infrared light wavelengths and their specific therapeutic applications.
Dr. Sarah Mitchell•2024-01-15•8 min read
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Guides12 min read
Choosing Your First Red Light Therapy Device: A Beginner's Guide
Complete guide for beginners covering device types, key features to look for, and how to start your red light therapy journey.
Lisa Chen2024-01-10
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Research10 min read
Latest Clinical Trial Results: Red Light for Arthritis Pain
Breaking down the recent multi-center clinical trial showing significant pain reduction in arthritis patients using 830nm light.
Dr. James Rodriguez2024-01-08
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Safety7 min read
Safety Guidelines: Using Red Light Therapy Safely at Home
Essential safety tips, contraindications, and best practices for safe and effective home red light therapy treatments.
Dr. Emily Watson2024-01-05
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Wellness9 min read
Red Light Therapy and Sleep: Improving Your Circadian Rhythm
Exploring how red light therapy can help regulate sleep patterns and improve overall sleep quality through circadian rhythm optimization.
Dr. Michael Park2024-01-03
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